This book gives an easy map describing my understanding of Grace Light Yoga sadhana. Those practices are the foundation of this path. All is not here, as not everything can be put in writing. Grace Light Yoga in 5 stepsis a compilation of some of Vallalar's writings, which I translated with Arul Thiru Gnanansabandram during my years in India.
This book is here to only introduce the teaching, to open new horizons for you as well as to serve as a manual for those who have received direct transmission.
I hope I will have the chance to meet you one day.
